Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 029: Kid Sleep Read on! Episode 028: PT Fitness Tips Read on! Episode 027: Pelvic and Visceral PT Explained Read on! Episode 026: Pharmaceuticals For Mental Health Read on! Episode 025: Influence Read on! Episode 024: How to create realistic fitness goals Read on! Episode 023: Defining Style Read on! Episode 022: Sleep Tools Read on! Episode 021: Redefining the Medical Paradigm Read on! Episode 020: Fitness Defined Read on! Episode 019: IBS Read on! Episode 018: Integrative Dermatology Read on! « Older Entries Next Entries »