Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 017: Sugar Addiction Read on! Episode 016: Overcoming Thought Distortion to Resuscitate Your Marriage Read on! Episode 015: Cultivating Presence Read on! Episode 014: TCM Overview Read on! Episode 013: Goal Setting Read on! Episode 012: Food Labels Read on! Episode 011: UTI Prevention Read on! Episode 010: All About Acupuncture Read on! Episode 009: You Can’t Outrun a Bad Diet Read on! Episode 008: Mental Health Reimagined Read on! Episode 007: Navigating the Healthcare System Read on! Episode 006: Storytelling in Your Everyday Life Read on! « Older Entries Next Entries »