• My Programs
  • My Programs Login

Curate Your Health Podcast

with Dr. Heather Hammerstedt

A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future.

Episode 017: Sugar Addiction

Read on!

Episode 016: Overcoming Thought Distortion to Resuscitate Your Marriage

Read on!

Episode 015: Cultivating Presence

Read on!

Episode 014: TCM Overview

Read on!

Episode 013: Goal Setting

Read on!

Episode 012: Food Labels

Read on!

Episode 011: UTI Prevention

Read on!

Episode 010: All About Acupuncture

Read on!

Episode 009: You Can’t Outrun a Bad Diet

Read on!

Episode 008: Mental Health Reimagined

Read on!

Episode 007: Navigating the Healthcare System

Read on!

Episode 006: Storytelling in Your Everyday Life

Read on!

« Older Entries
Next Entries »

Wholist Health Programs. Whole health for the whole you.

Partnering with clinics to bring you proven weight, health, and energy transformation with a physician-developed, evidence-backed approach that empowers you and gently guides you forward without judgement, restriction, or diets.

  • My Account
  • Contact Us
  • Become a Coach
  • Privacy Policy
  • Disclaimer
  • Terms of Use
  • Return Policy
  • Contact

Copyright @ 2021 Wholist, LLC. All rights reserved. Website design by Resonate Naturally