Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 041: Love Read on! Episode 040: Body Work Read on! Episode 039: Peripartum Mental Wellness Read on! Episode 038: Living Your Best Life Ever Read on! Episode 037: Dysmenorrhea Read on! Episode 036: Regenerative Medicine Read on! Episode 035: Balanced Meals Read on! Episode 034: Constipation Read on! Episode 033: Cycling as a Lifestyle Fitness Tool Read on! Episode 032: Beology Read on! Episode 031: Basic Sex Therapy Read on! Episode 030: Aligning Core Values Read on! « Older Entries Next Entries »