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Dr. Ruchi Puri is an OBGYN by conventional medical training practicing in San Francisco CA, as

well as a global health physician. She is a first generation Indian American who has traveled, worked and studied in over 35 countries. She uses her roots to fuel her passion for both Eastern

and Western healing traditions, along with a habit of challenging conventional thinking. Dr. Puri can be found at www.ruchipuri.com


Today, Dr. Puri joins us for her second episode to talk about Be•ology. Be•ology is a paradigm reflecting the wholeness of Being Human by integrating knowledge from medical science, alternative healing modalities, psychology, humanities and spirituality. Dr. Puri speaks about how this new framework integrates mind, heart, body and soul as essential aspects of our nature and substantiates their impact on illness and their importance to wellness. We unwrap the idea of how as infinitely complex beings, our health is more than the over compartmentalized approach modern medicine takes, and through recognizing this, we can appreciate our unique nature and move forward on a customized path to living up to our full potential.


Dr Hammerstedt and her lifestyle coaching team can be found at love.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the public facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.


And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou