Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 053: Mindful Marathon Read on! Episode 025: Women in Business Read on! Episode 051: Utilizing Your Natural Communication Style Read on! Episode 050: Thought Training Read on! Episode 049: Know Your Body Read on! Episode 048: How Group Classes Can up Your Routine Read on! Episode 047: Essential Skin Care Read on! Episode 046: Meditation Read on! Episode 045: Target Tissue Acupuncture Read on! Episode 044: Creating Engaging Content Read on! Episode 043: How to get Started With all of This Read on! Episode 042: Immunology Read on! « Older Entries Next Entries »