Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 077: Community Garden Read on! Episode 076: The Forgotten Trimester Read on! Episode 075: Herbal Medicine Read on! Episode 074: Parenting, Mindfulness, and Stress Reduction Read on! Episode 073: Architecture and Alchemy of Healing Read on! Episode 072: Weight Loss Mindset Read on! Episode 071: Grocery Shopping Read on! Episode 070: Skin is an Organ Read on! Episode 069: Transitioning to a Plant-based Diet Read on! Episode 068: Sexual Response Read on! Episode 067: Teens and Perimenopausal Health Read on! Episode 066: Cultivating Physician Leadership Read on! « Older Entries Next Entries »