• Appointments
  • Providers
  • Members Login
  • My Programs Login
  • Contact
  • Instagram
  • Youtube
  • Facebook

Curate Your Health Podcast

with Dr. Heather Hammerstedt

A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future.

Episode 196: Utilize Your Brain for Opportunity Despite Trauma

Read on!

Episode 195: Strive to Thrive in Your Relationship

Read on!

Episode 194: Precision Nutrition - The What Now

Read on!

Episode 193: Our Bodies as a Fitness Vessel

Read on!

Healing Your Gut for Sustainable Health

Read on!

Episode 191: Kind Intentional Boundaries

Read on!

Episode 190: Money Fitness Equals Freedom

Read on!

Episode 189: Telemedicine as a New Way Access Health

Read on!

Episode 188: Nine Drivers for Eating

Read on!

Episode 187: All About the Sisters - Breast Health, Breast Cancer, Breast Advocacy

Read on!

Episode 186: Using Neuroplasticity as a Tactic for Stress Response

Read on!

Episode 185: Gratitude Series - A Musical Path Toward Healing

Read on!

« Older Entries

Wellness comes full circle.

208.917.1090

[email protected]

  • Become a Coach
  • Provider Referrals
  • My Account
  • Terms of Use
  • Privacy Policy
  • Disclaimer
  • Return Policy
  • Contact Us
Member Login
Appointments
  • This field is for validation purposes and should be left unchanged.

Copyright @ 2021 Wholist, LLC. All rights reserved. Website design by Resonate Naturally