Wholist in the Press
Featured in the News:
KTVB7: 'Now is the perfect time to focus on who we are:' How to improve your physical and mental health during a pandemic - Dr Hammerstedt shared her best advice on how to improve physical and mental health during this pandemic. Click the button below to watch her interview.
Article Contributions and Mentions with Dr Heather Hammerstedt:
- Insider - "7 tips to make going off of keto easier"
- SparkPeople - "19 Ways to Stop Taking Yourself So Seriously When Losing Weight"
- SparkPeople - "35 Self-Care Ideas You Can Start Practicing Today"
- AMAfeed - "Unveil Your Ripped Inner Superwoman: She Is In There!"
- Urbasm - "Lazy AF Guy’s Guide to Weight Loss"
- The Epoch Times - "Dealing With Difficult People"
- SparkPeople- "How Sleep Deprivation Affects The Brain and Body"
"Doctoring Better" - Best Selling Amazon Book
What is a physician coach? Do I need one?
Read the journeys of 11 of the nation's most renowned physician coaches in this best selling anthology. Learn how to they came to be coaches and what benefits they can offer to make your life easier, better, calmer, and happier.
Featured Expert in Health Summits:
Fun Fit Lifestyle Summit: Join Dr Hammerstedt with host Dr Dianah Lake in the Fun Fit Lifestyle summit, to talk about food addiction, emotional eating, and intermittent fasting-- all in the context of developing real lifelong health with real food and real evidence.
Featured expert on the National Mom’s Summit on Fitness & Healthy Living:
Featured on Podcasts:
Direct link here or listen below:
Direct link here or listen below:
Direct link here or listen below:
Direct link here or listen below:
Direct link to listen here or listen below
Direct link to listen here or listen below.
Direct link here or listen below!
Direct link here or listen below!
Behind the Scenes of a Physician-Owned Health Coaching Business
Break the yo-yo dieting cycle and create a body and mind you feel confident in again.