Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 113: Professionally Shift Your Path Read on! Episode 112: Visceral Sex Read on! Episode 111: Adjunctive TCM Read on! Episode 110: Endurance Exercise Read on! Episode 109: Back to Basics Read on! Episode 108: Why You Need a Life Coach Read on! Episode 107: Skin as a Detective to Your Insides Read on! Episode 106: TCM and Chronic Disease Read on! Episode 105: Unwanted Sexual Pain Read on! Episode 104: Massage and Mental Health Read on! Episode 103: Generalist Exercise Read on! Episode 102: Exercise and Weight Management Read on! « Older Entries Next Entries »