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Curate Your Health Podcast

with Dr. Heather Hammerstedt

A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future.

Episode 113: Professionally Shift Your Path

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Episode 112: Visceral Sex

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Episode 111: Adjunctive TCM

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Episode 110: Endurance Exercise

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Episode 109: Back to Basics

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Episode 108: Why You Need a Life Coach

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Episode 107: Skin as a Detective to Your Insides

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Episode 106: TCM and Chronic Disease

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Episode 105: Unwanted Sexual Pain

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Episode 104: Massage and Mental Health

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Episode 103: Generalist Exercise

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Episode 102: Exercise and Weight Management

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