[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12104834/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1416008/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]
Dr. Shola Ezeokoli is an internal medicine doctor and the CEO and founder of Balance With Dr. Shola LLC. She is an ICF certified professional life coach, corporate and conference speaker, and #1 Amazon Best-selling Author. She helps busy professionals live burnout and stress free lives by teaching them to create lives of balance and total life harmony. As a professional life coach, she offers workshops, seminars, keynote speaking, and coaching geared towards achieving your personal growth through living a life of balance and total harmony. You can find Dr. Shola on facebook @SholaShade, Twitter and Instagram @Sholashade1, and her website www.sholaezeokoli.com
Today, Dr. Shola and I discuss goal setting and a growth mindset. She covers the GPS AC method; goal, plan, strategy, accountability, and consistency.
And as always, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou
